Helping runners safely achieve their long distance goals since 1993.

Orientation Meeting
​Tuesday, May 7 at 5:30 pm
St. Paul's on the Corner

Program Goals
​ (in order of importance!)

1. To keep you injury free
2. To have you enjoy your training
3. To keep your life in balance throughout the training
4. To help you attain your personal race goal

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Learn why past participants highly recommend this fun program.

Races of Participants